Hi, I’m Maria. I’m here to support you in creating a happier, more fulfilled life.
YOU
Are you having a difficult time? Maybe you’re struggling with self worth, in a relationship impasse, or fighting anxiety. You have tried different coping skills but they don’t seem to work.
You want to feel better, reconnect with joy, have satisfying relationships and lead a more fulfilled life. You’re ready for a change.
ME
Compassion and honesty are the values that guide me in life and in my practice. I offer a listening ear, empathy, warmth, respect, and humor at times.
I will hold space for you, challenge you when necessary, help you understand your emotions so you can change certain patterns of thinking and acting, set boundaries, and make tangible changes.
US
Therapy isn’t a one-size-fits all type of thing. Together we will work to figure out what’s true for you, and set goals according to your values.
We will work on changing what’s not working, but also on boosting the good things about you and your life. The goal is for you to feel empowered to start living more authentically, and have better relationships.
Services
Individual Therapy
Life can sometimes be hard. Maybe stress and negative thinking are getting in the way of your wellbeing, you’re struggling to adapt to new changes in your life, or are having trouble feeling good about yourself.
Therapy can help you regain your sparkle.
Couples Therapy
Love brought you together, but over time resentment and disappointment has build up. You struggle to be heard and understood, you keep having the same fights over and over, or are living more like roommates.
Couples therapy can help you get back on track.
“Watching clients transform their lives is my passion. I have seen countless people grow more confident and more accepting of themselves. I have seen couples reconnect and regain their intimacy. I believe this can be true for you too. You are capable of transforming your life, and having healthy relationships ”
Let’s talk!
Schedule an appointment today